• #290 Happy Summer

    The tapes in my head. For the last few years, I have been activity working cutting the loops in my head by the endless tapes of my anxieties. Silencing it by telling myself to stop never worked. I would spend endless hours in my head going through different scenarios of different shitty situations. The loops… Read more

  • #289 32nd birthday

    Hello, As I start my 32nd year of life, I wanted to reflect on the 31st year of my life. 31 was a life-changing year, and I spent some time yesterday, on the day of my birth, reflecting on where I was last year during this time. It was the start of so many new… Read more

  • #288 A world in a world

    A world that makes me feel so insignificant yet I am even more insignificant the larger scale. I am an ant in a ginormous universe and possibly smaller than an ant. When I die, it will mean nothing to the larger scale of the universe. But, here we are, fighting to get noticed on this… Read more

  • #287 Oscar blues

    I remember a time in my life when I would watch the Oscars with tears in my eyes, and this feeling of awe. Tears rolled down my cheeks, as I imagined myself winning an Oscar. I would ugly cry as I imagined. Now, so many years later, I still wonder why an Oscar meant so… Read more

  • #286 welcome back frsh

    I haven’t written The Frshta Show blog in a while. I stopped because I felt like my content was very negative. It wasn’t that I fell off the horse. I just got tired of hearing myself and reading my words. The moment I stopped writing the blog, things started shifting for me for the better.… Read more

  • #285 The Silent Depression

    #285 The Silent Depression

    There have been so many emotions in me lately. I haven’t been able to fully understand myself, There has been a tremendous amount of fear all around. This year has been challenging for the entire world. After a worldwide pandemic, can’t we just leave each other alone? Can’t we just let children be children? Right… Read more