It’s a beautiful day today. The sky is a hit of light blue. The sun shines bright. I love mornings like these. I like to sit in my kitchen by the large window. I pull the curtains back and it brings so much sunlight. I let the warmth of the sun hit my bones and…
Progress. It’s my favorite time of the year. I have made progress in terms of living in the moment. It’s no where I need to be but it’s a start. I have been trying not to let my mind wander and just be as present as possible. I try not to let my mind reflect…
Death. It might be the cause of my PMDD but death crosses my mind constantly. I’ve been told that I am obsessed. I knock on wood constantly throughout the day because bad thought cross my mind and it is said that if you knock on wood…the devil won’t hear you. I know that sounds crazy…
The Frshta Show 