My spirit was challenged this weekend. It was a very chaotic weekend. There was so much chaos in my home, and it was fogging up my mind. I want to learn to be at peace even amongst the chaos because this past weekend, I let my mind indulge in it, which was not healthy. It…
#269 a wonderful life
I had a wonderful weekend full of friends, good food, and exploring. Of course, there were some hiccups. It started with loud construction in the house because my father was renovating the roof and the driveway. The banging started on the roof at 7am on a Saturday morning. I was tired and cold. Since the…
#268 frustrating
Hey, I’ve been on this journey of finding things to cheer me up so that I can compile a list to look at whenever I’m feeling down. I mentioned before that I’ve loved watching Rugrats since I was a little girl, and I still watch it. Sometimes I just don’t want my brain to think,…
#268 the pressure of life
Hi everyone; I want to write this week's blog about being intentional. I have spent many years trying to figure out the best path for my goals, and this year I have come to terms with the fact that I am all out of ideas. I am free from my expectations and will allow my…
#267 a cheer-up list
After a long week of feeling the blues, I was told to put together a list of things that cheer me up. Honestly, it is such a simple question, but it stumped me. I can't indulge in foods I enjoy because I fear gaining weight. I wish I could indulge in ice cream, but I…
#266 lethargic
It has been an odd week. My moods have been swiveling up and down. I spent a couple of days sick. No, not covid. Just an annoying cold. My head was fuzzy, my ears were blocked, and my nose was really runny. I had honey with tea, and that made it worse. I think I…
#265 unreachable dreams
It is the last Wednesday blog for 2022, and that's exciting. I'm looking forward to the new year. I love January, even though once upon a time, I didn't. I learned to appreciate January for its calmness and quiet. Spring is around the corner, And Los Angeles is becoming more beautiful. The mountains turn green,…
#264 Winter Recess
It's officially winter recess! I feel immense joy getting a break from working in educational institutions. For the first time in forever, I feel excited to be off work, don't get me wrong. I'm always happy during my breaks, but this is different. Usually, during any of my winter, summer, or spring recesses, I give…
A memory of my big brother on his 10th death anniversary.
I will be posting my review tomorrow. Today I am writing a special blog in memory of my brother Yama. It is the 10th anniversary since he passed away. I have written about the experience of his passing and various childhood memories that have stayed with me. Today I want to share a quick memory…
#263 what do you think of vulnerability?
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en Seeing my blog get views from different countries, such as Germany, is fantastic! Thank you for being here and for making me feel so special. I wrote an entire Wednesday blog on the topic of "what can I do less of," but I decided against posting it. It sounded bitter, negative, and repetitive. I…
The Frshta Show 