I had a weird day yesterday. I was under weather and my blood pressure was low. I slept till 9:30am and then went back to sleep at 1pm. I woke up around 4pm and then went back to bed around 9pm. This is a lot of sleep for me but I just felt so tired…
#114 the driver and the passenger
There was a curvy road up Topanga Canyon Blvd. The driver lied to the passenger saying they were going to go watch a Dragon Ball Z movie. The passenger hated Dragon Ball Z. But, the driver was lying. The driver was nervous so the passenger took over. Shrine Lake was the destination. The ex driver…
#113 the best Saturday
Hello friends, Happy Tuesday! I hope everyone is doing well and staying positive because perspective is everything. I spend a lot of time talking about the bad in my life and I know I need to highlight the positive as well. So I want to talk about my amazing Saturday. I had one downside but…
#112 kelly mcgonigal
Update: I wrote this last night and this morning I feeling anxiety. I feel my brain not shutting down. So I am going to meditate, listen to show tunes, read a book and try my best to turn that negativity off. I will be fine Kelly McGonigal (the psychologist I am referring to today) My…
#111 madar
madar means mom It's my mom's birthday today. Happy Birthday to her. I am so lucky to have my mother as my mother. She is one of the best things in my life even though sometimes she annoys me. I love her to pieces. But, I don't want to talk about how great my mother…
#110 slow down
Slowing down is something I have been trying to implement in my life. At times, I am just going through the motions. Sometimes I even feel like that with writing for the blog...I just go through the motions and I don’t even go back to reread or edit. Usually it’s because I am short on…
#109 the
Painting. I love painting. I don't paint as much as I use to because it takes a lot of time. Usually, it takes me about three hours to complete one painting. Life gets busy and I just can't make the time for it always. I made time during the month of January to paint. I…
#108 bare feet
I walked out to my backyard with no shoes on. My feet are bare and I love it. Yeah, they might get dirty but I love it. I love having bare feet. I love the feeling of cold cement or tile or whatever on my feet. I really love the way hot sand feels on…
#107 Dear body
I have been reading a lot about the soul. What happens to the soul after we die in regards to my beliefs. My brother has been sending me all types of videos about it and it’s interesting. I think he is trying to find some type of peace since Kobe died. Yesterday, while I was…
#106 My toes are cold.
My toes are cold. I miss you. The wind is howling. I fight with you God. But, we will always be connected. The sun will rise from the West. The messiah will come. Allah Akbar. Our souls will be leaving eventually. Shocking. Kids. Howling Cat cries. We are guests in this world. Eventually, we have…
The Frshta Show 