#272 under pressure

https://www.youtube.com/watch?v=E_RyzmQljQ8 Favorite song this week! Heads up, this blog is EVERYWHERE. Taking the pressure off of myself has been life-changing. I sometimes catch myself putting the pressure back on myself, but I stop myself. I need to train myself and unlearn this bad habit to form new healthy habits. I have an all-or-nothing mentality sometimes.…

Review: The Whale

https://www.youtube.com/watch?v=Pn46ZZyzegc I was intrigued when I first heard of the film “The Whale,” starring Brendan Fraiser. I was excited about a film that would make me feel powerful emotions. Unfortunately, I started to feel sadness for a couple weeks, and one of my coping mechanisms is avoiding media that might be triggering. Therefore, I decided…

A memory of my big brother on his 10th death anniversary.

I will be posting my review tomorrow. Today I am writing a special blog in memory of my brother Yama. It is the 10th anniversary since he passed away. I have written about the experience of his passing and various childhood memories that have stayed with me. Today I want to share a quick memory…